Downloads
- Relaxation Recording for Day Use Download File
- Relaxation Recording for Night Use Download File
- Emotional Eating Download File
- ABC Model Download File
FISH PHOBIA: “Before meeting Nicola, my fear of fish made me too scared to even paddle in the sea. Since undergoing therapy, you can’t get me out of the water and I’m about to embark on a scuba diving course!” Charlotte (3 sessions)