Downloads
- Relaxation Recording for Day Use Download File
- Relaxation Recording for Night Use Download File
- Emotional Eating Download File
- ABC Model Download File
PUBLIC SPEAKING: “I cannot thank you enough for your help. I feel like a different person! The event went well and I actually added a lot to the occasion. By being calm and focused, I actually enjoyed the experience of presenting, and had many compliments for my work. Some people asked if I did it regularly and others thought I was a professional! I could have got you a lot of business as the majority of speakers were staggeringly ill prepared and nervous as anything. I now feel so happy, calm and confident and would relish the opportunity to do it again!” Heather G